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Month: October 2020

GuestCast 05: Gratitude to Improve Your Mental Health | Daily Meditation Podcast

I don’t know about you, but this pandemic has been long, hard, and straining on the mental health of the NannyCast team. We have chosen to take Thanksgiving (yes, we’re American) to try to improve our mental health using gratitude. Here’s a GuestCast that taught us and can teach you.